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vlog·cinematic realistic·Seedance 2.0 prompt

Morning Routine Lifestyle Video with Reference Character

A 15-second vertical lifestyle video following a young woman through a cozy home morning routine, from opening curtains to a final playful wave at the doorway. It uses a reference image for the character, handheld camera movement, and warm natural sunlight across five timed shots.

Prompt

A highly realistic cinematic lifestyle video featuring a young East Asian woman [use reference image] with long, straight dark-brown hair in a cozy modern home. She wears a soft beige cardigan over a white fitted top with relaxed blue jeans.

0–3 sec: She stands beside a large window in a sunlit bedroom, gently opens the curtains, and looks outside with a peaceful smile. Warm morning sunlight falls naturally across her face.

3–6 sec: Cut to the kitchen. She walks toward the counter, picks up a glass of water, takes a small sip, then glances toward the camera with a playful smile.

6–9 sec: She sits on a comfortable sofa in the living room, pulls a small blanket around herself, and casually scrolls through her phone before looking up at the camera.

9–12 sec: She suddenly gets up, walks through the hallway while fixing her hair, then turns around and gives the camera a quick playful smile.

12–15 sec: Final close-up near the doorway. She leans slightly toward the camera, laughs naturally, gives a small wave, and walks away as the camera remains stationary.

Natural handheld camera movement, realistic body motion, authentic facial expressions, soft sunlight, shallow depth of field, subtle cinematic grain, warm neutral color palette, realistic skin texture, photorealistic details, smooth transitions, candid lifestyle aesthetic, vertical 9:16 composition, 15-second social-media video, no text, no subtitles, no logos.

How to use this prompt

  1. Copy the prompt with the Copy prompt button above.
  2. Paste it into any tool that supports Seedance 2.0.
  3. Swap the subject, setting or style for your own, then generate.

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